Avocado nutrition

Welcome to Empowered Nutrition!

My name is Joan Faria and I am a registered Nutritional Therapist. I would love to work with you if you feel that your health isn’t what it used to be. Maybe you’re struggling with a chronic health condition, an ailment that you feel you are stuck with, or a diagnosis that you canโ€™t get past. Or maybe you don’t want to accept stress, fatigue, or gradual weight gain as an inevitable part of ageing.

I know from personal experience that sometimes it might seem that there is nothing you can do to turn your health around, but thatโ€™s not true. The good news is that your body wants to heal – it just needs the right conditions to do so! Nutrition, movement and small, achievable lifestyle changes can together have a significant impact on your health.

My wish for you is that you become empowered to take control of your health and embrace the new healthier life that your body needs. I can work with you to identify the underlying imbalances in your body, give you a personalised healing plan to address them and let your body start to do what it wants to – heal.